With numerous health benefits, Green Tea is now commonly used as a healthy substitute for regular coffee, black tea, and other beverages. Green tea is loaded with nutrients and antioxidants that have powerful positive effects on the body. Weight management, stress reduction, and boosting of energy are some of the benefits of daily consumption of this tea. Originating in China, green tea is easy to make, easily available, and super effective above all.
There are lots of options available for green tea in the market. But to guide you on which brand or product to choose, and which one will be most effective for your weight loss, we have prepared a list of the top 11 green tea.
What Is Green Tea?
Green Tea is made from the leaves and buds of Camellia sinensis that has gone not one the similar oxidation and withering process as the black or oolong teas. There are different types of green tea based on the various types of C. Sinensis used methods of horticulture, time of harvest and processing and production.
Benefits of Green Tea
There are innumerable health benefits of green tea which are as follows:
1. Green tea includes polyphenol antioxidants and catechin known as EGCG. These antioxidants have numerous health benefits.
2. Less amount of caffeine is present in green tea compared to coffee. It also consists of L-theanine which is an amino acid that improves brain function.
3. Green tea enhances the metabolic rate and fat burning capacity in a short span.
4. Some green tea might contain antioxidants that may protect against cancer. A study shows that green tea drinkers are less susceptible to cancer than coffee drinkers.
5. The bioactive compounds present in green tea reduce the threats of Parkinson’s and Alzheimer’s.
6. The catechins reduce the risks of infections by prohibiting the growth of viruses and bacteria.
Best Green Tea in India
Here is a list of the best green tea for weight loss in India
Best Green Tea in India for Weight Loss and Skin
Based on the ingredients, method of action, ingredients, and flavors, we have selected the finest 11 green tea in India. They are as below.
1. Girnar Detox Green Tea — Desi Kahwa
Green tea is one of the healthiest drinks that not only tastes good but is also beneficial for our health. If you are a green tea lover and looking for the best one, then Girnar Detox Green Tea — Desi Kahwa from Girnar Food & Beverages Pvt. Ltd. can be an ideal option for you to try.
Now, what are the ingredients in it? You can feel a perfect balance in your green tea with Indian herbs and spices that contain many beneficial properties for our health. This healthy tea product is made up of Tulsi, Black Pepper, Ginger, Clove, Cinnamon, Asafoetida, Rock Salt, Cardamom and Citric Acid.
Next, what are the nutritional facts? This 100% vegetarian tea product comes with mesmerizing aroma. It contains zero calories, zero fat, 150mg of Sodium, 1g total carbohydrates, zero sugar, and zero protein. There are 36 tea bags inside this 90g pack of green tea. You just need to infuse per serving for 2–3 minutes in 100–200ml of hot water to drink.
Important Features:
• Made with the finest tea leaves
• Effective for the bloated stomach, seasonal cough, and cold
• 100% vegetarian product
• No added sugar, flavor and 0 calories
• A combined product of green tea, spices, and herbs
• Contain 36 tea bags inside the box
2. Lipton Honey Lemon Green Tea Bags
Are you looking for the best quality green tea that can help you to maintain a healthy lifestyle? If yes, then Lipton Honey Lemon Green Tea Bags are the perfect solution for you to buy. This green tea comes with additional advantages of honey and lemon that make the taste better than the normal one.
This green tea bag comes with a refreshing Aroma and many health benefits with zero calories. If you are planning to lose some body weight and searching for the best solution, then this product can be an ideal option for you.
It contains only natural flavors of lemon and honey that makes this unsweetened Green Tea more healthy and relaxing as your morning beverage. Green tea is also an effective product to keep your heart healthy, glow your skin and keep you away from cardiovascular diseases.
It comes in a paper box that contains 100 tea bags inside it. You just need to steep it in a cup of hot water for 2–3 minutes to make it. Let’s take a quick look at the features of this healthy green tea.
Important Features:
• Made with green tea and natural flavors of lemon & honey
• Rich with catechins
• Contain zero calories
• Effective for skincare, heart health, and weight loss
• Effective product against cardiovascular diseases
3. Typhoo Green Tea
If you are looking for a revitalizing flavored tea to make your morning more refreshing and healthy, then Typhoo Green Tea can be your best choice. It contains all the needful nutrients and antioxidants that can help you to meet your weight loss goal and fitness activities after regular consumption.
This green tea product from Typhoo contains 8g of protein, 18.5g of carbohydrates, 105.5Kcal energy and zero fat per 100g green tea. There are no artificial colors, sugar, flavors or preservatives that have been used to process this product.
Well, how to brew it? You just need to take a full cup of hot water (85 degrees C) and steep a tea bag for 3–4 minutes to make a perfect cup to healthy green tea (one tea-bag for one cup). It is a suitable product for vegetarian people.
It is suggested to use this product before 24 months from the manufacturing date to avoid any damage. Let us now check all the vital features of this product before buying it.
Important Features:
• Green tea rich with antioxidants
• 100% vegetarian product
• No sugar, fat, preservatives and artificial colors
• An effective product to stay healthy and fit
• An easy-to-make product for all
4. Tetley Green Tea
Green tea has always been the healthiest option to maintain fitness for men and women in the world. If you are getting bored with the same mild taste of green tea, then it is time to switch the product to Tetley Green Tea that comes with a refreshing flavor of lemon, ginger, and mint.
This green tea from Tetley is rich in all the essential nutrients and antioxidants that help you to stay active and fit for long. It reduces all the harmful causes of falling ill like stress etc. This is a 100% vegetarian product and contains 19g of protein, 4g of carbohydrates, 92 Kcal of energy, and zero sugar.
This tea is made up of top-quality green tea leaves and some added all-natural flavors of mint, lemon, and honey. You just need to take a full cup of hot water then place one tea-bag in it and brew it for 2 minutes to make a perfect green tea for you.
Let us therefore check all the helpful features and advantages of this product quickly below
Important Features:
• Zero added sugar and artificial color
• 100% vegetarian product
• Contains all essential nutrients
• Made with top-quality tea leaves
• Immune with mint, lemon and ginger flavors
5. Lipton Loose Green Tea
If you are looking for a zero-calorie green tea product that can help you to stay healthy and fit, then Lipton Loose Green Tea can be your best option to try. This tea product from Lipton contains no protein, fat, carbohydrates, energy and calories.
It comes with a delightful light and fresh aroma that can make you relax and fresh with just one cup of tea in the morning. Consumption of green tea helps you to have healthy glowing skin and an active heart. It will also help you to fight against all cardiovascular diseases.
This green tea comes in a paper box that contains 250g of tea inside it. You just need to have 100ml of boiled water to pour in a cup and brew it for 3–4 minutes to enjoy the taste and aroma properly (half tablespoon green tea per cup).
It is a sugar-free product and it is suggested to avoid adding milk and sugar to enjoy the light brew. Now check all the useful features of this green tea.
Important Features:
• Effective product for health care
• No artificial flavor, color, and preservative
• Maximum shelf life 15 months
• Contains zero calories
• Comes with fresh and refreshing Aroma
6. Organic India Classic Tulsi Green Tea
Are you looking for a 100% organic green tea product that contains remarkable health benefits? If yes, then you can go for Organic India Classic Tulsi Green Tea that is purely made with 100% certified organic ingredients like green tea leaves (35.00g), Rama Tulsi (21.67g), Krishna Tulsi (21.67g) and Vana Tulsi (21.67g).
The product is enriched with antioxidants and other essential nutrients like 0.04g of protein, 0.27g of carbohydrates, 0.08g of fat, 0.04g of sugar and 2.06Kcal of energy per serving. This natural combination can also protect your body from free radicals.
This Classic Tulsi Green Tea from Organic India is one of the best products for detoxification. It can also promote your immunity and cardiovascular system to stay active and healthy for a long time.
This energy-boosting green tea is an effective one for weight loss. You just need to take 1 teaspoon of green tea in a cup and pour hot boiled water directly over it. Stir it for 3–5 minutes to enjoy the refreshing and stress relieving Aroma of this product.
Important Features:
• A perfect combination of tulsi and green tea
• Immune with all essential nutrients
• It contains caffeine
• Made with natural organic products
• Rich in antioxidants
7. Only Leaf Chamomile Green Tea
Are you looking for the most effective green tea product to maintain your health? If yes, then you must go for Onlyleaf Chamomile Green Tea that is made up of pure and top quality green tea and chamomile. It contains all the essential nutrients like 17.50g of protein, 3.5 of Carbohydrates, 87.50Kcal of energy, zero sugar and zero fat (in per 100g for green tea).
This health care green tea is made up of all 100% natural ingredients that are rich in antioxidants to help your body with better digestion, relax and sleeping. There is no artificial sugar, color or flavor that has been added to process this tea product.
Now, what are the health benefits of this green tea? It helps you to not only reduce your stress but also it is an effective one for menstrual pain and muscle spasm. If you are suffering from sleeping issues like insomnia, then this product can be an effective one for you.
It comes with 27 tea bags inside the box and you just need to brew a single bag into a cup of hot boiled water for 3 minutes to enjoy the tea properly.
Important Features:
• Made with natural tea leaves
• Rich in antioxidants
• Treats insomnia & promotes sleep
• Chamomile tea helps in better digestion
• Easy-to-make product
8. Society Premium Green Tea
Green tea is one of the finest natural sources of antioxidants. If you are planning to buy the best quality green tea, then it is a suggestion for you to go for the Society Premium Green Tea that contains all the essential natural nutrients along with antioxidants.
It comes in a 250g jar that contains high-quality green tea leaves immune with 18g of protein, 59g of Carbohydrates, zero sugar, 2g of fat and 326 Kcal of energy per 100g of green tea. Only 2 cup consumption of this product in a day can resolve many fitness issues in your body like promotion of the digestive system, immunity system, sleep and also help you to lose extra body weight.
Now, how to prepare it? You just need to place 1 teaspoon of green tea in a cup and pour hot boiled water over it. Brew it for 3–4 minutes to make it perfect. Check below all the important features of this tea product quickly before buying it.
Important Features:
• Made wit top-quality green tea leaves
• Rich in antioxidants
• Effective for better digestion and immunity system
• 100% vegetarian product
• An effective product for weight loss
9. Organic India Tulsi Green Tea Lemon Ginger
Are you planning to buy the best quality refreshing green tea that can reduce your stress? If so, then you must go for the Organic India Tulsi Green Tea Lemon Ginger that is specially crafted to reduce stress, promote a healthy digestive system, improve your immunity system and heart. This tea product is rich in antioxidant and it can also boost your metabolism to make you healthy and fit.
Only natural and organic products are used to process this green tea that contains all the essential nutrients like 0.1g of fat, 0.07g of protein, 0.26g of Carbohydrates, 0.03g of sugar and 2.16 Kcal of energy per serving. The product is a perfect combination of lemon, Tulsi and green tea that has refreshing Aroma in it.
It comes in a box that contains 25 infusion bags and you just need to brew it in a cup full of hot boiled water for 3–5 minutes to make a perfect cup of green tea. You can also add a little sugar if needed.
Important Features:
• Comes with Aroma of ginger, lemon, and Tulsi
• Packed with nutrients
• Enriched with antioxidants
• Promotes digestive & immunity system
• Effective to improve metabolism
10. Heapwell Japanese Matcha Green Tea Powder
If you are looking for one of the best green tea that is full of freshness and aroma, then you must try Heapwell Japanese Matcha Green Tea Powder that is a great source of amino acid and antioxidants. This specially manufactured green tea product helps you to detoxify your body and allow staying fit and healthy for long.
All the batches and the packages of this product are tested and approved by the Japanese Tea Masters. This green tea powder contains all the required nutrients like 270kCal of Calories, 3.71g of total fat, 27.4g of protein, 33.3g of Carbohydrates, 3.4g of caffeine, 5.2mg of Sodium and zeroes cholesterol per 100gm of green tea.
It comes in a pouch packet and powder form. It is suggested to use this product within 12 months from the purchased date to avoid any damages.
Well, how to use it? You need to take 1/2 tablespoon of this product in a cup and pour some hot water in it to prepare a great delightful cut of green tea. You can also use it in baking, smoothies, cocktails and many other ways as per your wish.
Important Features:
• Comes with essential nutrients and antioxidants
• Immune with great freshness and Aroma
• A suitable product for vegetarian people
• Comes in a pouch pack (50g)
• Versatile product that can be used in a various way
Top 10 Best Green Tea Brands
How to Prepare Green Tea?
In a pan, boil water for 1 cup. The perfect temperature for the water to make green tea is from 80 to 85 degrees Celsius. If the water starts boiling, turn off the as and let it cool for one minute. Now add the tea leaves in the pan and let it stand for 1 minute. Then strain the tea in a cup. However, you may also add honey if you like.
When To Drink Green Tea?
The best time to drink green tea is between the two meals. You can consume green tea two hours after the intake of nutrition and iron. If you suffer from anemia, then avoid drinking green tea along with meals. You can also consume it before your workout session to enhance the fat burning process.
Best Green Tea
• Girnar Detox Green Tea with Tulsi
• Lipton Honey Lemon Green Tea Bags
• Organic India Classic Tulsi Green Tea
• Onlyleaf Chamomile Green Tea
• Organic India Tulsi Green Tea Lemon Ginger
• Heapwell Japanese Matcha Green Tea Powder
Conclusion
These are our best 11 green tea that will help you to maintain a healthy body and mind. But among the above-listed ones, our most favorite one is Girnar Detox Green Tea — Desi Kahwa due to its rapid action method, flavor, and ingredients. If you want to know anything more about green tea, then you can comment in the below section.
